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Yoga For Pole

$20.00

Yoga for Pole combines classic asanas in a moderate vinyasa flow focusing on strength conditioning exercises, deep stretching for restoration and rehabilitation, and guided breathing techniques and meditation for pole dancers.

    • Class is one hour and fifteen minutes
    • Held on-site at Lloyd Athletic Club

Includes

  • Free access to the gym and sauna at the time of class

SKU: N/A Category:
Dates & Times

Tuesday 1:00-2:15 pm August 9th, Tuesday 1:00-2:15 pm August 16th

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